Sunday, March 16, 2014
Lighter & Faster!
It’s been awhile since I blogged, but I’M BACK!!! February was a rough month for me, but I ended it on an upswing with a “spring break” to Riviera Maya, Mexico with my childhood best friend!*
I didn’t see much weight loss in February, but despite all that I was facing, I DIDN’T GAIN weight, so that was awesome! And following my spring break, I got back to business with my workouts and my Shakeology nutrition, and the scale is moving downward again… my first post-vacation weigh-in was last Wednesday, and I finally broke into the 100s! 198.6 pounds!
To recap, since I began including Shakeology in my daily routine back in December, I’ve lost 18 pounds so far! As I’ve shared before here, I truly believe it’s corrected the nutritional piece of my health/fitness puzzle...and it keeps my energy up, keeps me feeling full longer than my old breakfast did, and I just feel healthier!
One of my goals for 2014 is to get back to my best running shape, and so far I’m on the right track! This past Saturday I ran my first Gold Cup Series race for my local running club, the Calumet Region Striders. My best recent training 5K was a shade faster than 34 minutes, so I set my goal at 33 minutes and promised myself a new pair of running shoes if I beat 33. I found myself fairly-comfortably running at a 10:00ish minute/mile pace and managed to finish in 32:00.5!! The Athena division of the Cal Striders better look out, ‘cause I’m gonna kick some tail this year!! And I can’t wait to visit my local running store, Extra Mile, this week for some new kicks!
*I earned enough money in 3 months as a Beachbody coach to cover the cost of airfare and 5-nights at a beautiful Riviera Maya all-inclusive resort. If you’re looking for a fun way to earn some extra fun money, pay down debt, etc., contact me to learn more about being a Beachbody coach!