Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Monday, January 6, 2014

I’ll Give it a 10!

It’s a snow day here in northwest Indiana…the best true blizzard we’ve had since I was a wee little one! Everything is closed, even the interstates, we’re under a state of emergency, and I’m looking at a 4-foot drift on my patio! (Oh, and it’s cold, -15*F with a wind chill that makes it feel like -38.)

Despite all that I’m having a 10-star day…

It’s Monday, which is my weigh-in day. After a long-held weight-loss plateau, I’m down 10 pounds in the past five weeks! And in an effort to keep it real with you…my starting weight was 217, and I’m down to 207! The thought of getting into the 100s is quite exciting, as it’s been a loooooong time since I was there (despite what my driver’s license may say). I’m just super-excited about this recent weight-loss trend, as I was stalled out for sooooo long. (See more about this in this blog post.)

Who needs a bullet blender?! The bottom
of your blender pitcher fits a mason jar!
After five weeks, I’m now confident in saying that Shakeology is helping me correct the nutritional piece of the health and fitness puzzle! It’s my insurance… it is one easy thing I can do right EVERY single day! It is the healthiest meal of my day, EVERY DAY! It’s way more than a protein shake; it’s a nutrient-dense and all-natural super food shake! Learn more here.

So, I dropped 10 pounds. And then, as I scrolled through my Facebook timeline today I learned that I was selected to be a Social Media Ambassador for Bondi Band! I first encountered Bondi Band at my first-ever 10K…the Sunburst Races in South Bend, IN back in June 2011. They offer a variety of hats, headbands, and compression socks, and in most of my race pictures you’ll see me sporting one of their headbands! Stay tuned for more information about my ambassadorship with Bondi Band!

Me in my fav Bondi Band at the April 2013
Dyngus Day Dash 5K - 2nd place Athena!


Wednesday, January 1, 2014

Happy New YOU!

Do you set goals or make resolutions? I go for goals. To me, resolutions have a negative connotation…fixing something you do wrong; whereas I feel goals are a way to shoot for the stars without necessarily dwelling on a negative! 

And I’ve already started working toward my 2014 goals…I didn’t need to wait until January 1st to begin working toward being the best me I can be! I’m refocusing on my running, and have big plans to crush my 5K personal record (PR) time in 2014…I’m shooting for 28:30! It’s scary, but I figure if your goals aren’t scary, you’re not shooting high enough!  (I also want to set a new 10K PR and get myself below 200 pounds and keep myself there…lost 8 in December, after being stalled out for a LONG time…entering 2014 at 209!)

So what are you doing to be the best YOU that you can be? Facebook or Tweet me and let me know!